S-Club, A Sports Spa, is helping ALL LA Marathon 2019 Runners Recover!
Every runner finish or not, supporter, friend of a runner and just anyone who admires one, stop into the S-Club! All runners with runner ID tags will receive the Zone Flow™ Recovery process to get your legs, body, mind back to normal! Drop in on Sunday (3/24/2019) before 7 pm for your free Zone Flow™ Recovery process.
What is Zone Flow™?
Zone Flow™ is a step-by-step guidance active-recovery system. A zone is a station in the recovery process, and each member will be guided through a total of 10 zones. You’ll start at Zone 1, proper hydration, to fuel your body for the zones that lie ahead. After warming up your body through activation exercises, you will move through a series of heating and cooling modalities that will form the recovery phase. Together, the zones increase oxygen-rich blood levels to help your muscles repair themselves, reducing soreness and speeding up the recovery process. It ends with Cryo Therapy to reduce inflammation and increase circulation.
What is the LA Marathon?
The LA Marathon (formerly the City of Los Angeles Marathon) is an annual running event held each spring in Los Angeles, California. The 26.219 mile (42.195 km) footrace, inspired by the success of the 1984 Summer Olympic Games, has been contested every year since 1986. The 33rd edition of the marathon took place on March 18, 2018. The marathon is currently sponsored by Skechers, and thus its official title is the Skechers Performance LA Marathon.