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Zone Flow™ packages


If you’re looking to build muscle, lose weight, get faster, get stronger and see results, Zone Flow™ is a must! Building recovery time, via infrared sauna, cryotherapy, and other tools, into any training program is essential. Zone Flow™ gives you all of this along with a short but intense workout we call Activation. While a single Zone Flow™ session is worth $129, we’re offering your first session at $50 because we want everyone to see their fitness goals turn into fitness accomplishments.

Just looking to add on additional services to your membership or recover after your training? Good news … we offer à la carte services!

a la carte

Infrared Sauna, Cryo Sauna,
and Normatec Compression Boots

Just looking to add on additional services to your membership or recover after your training?
Good news … we offer A La Carte services!

private training

1-Hour Private
Training Session

MEMBERS: $140
NON-MEMBERS: Packages starting at $160

S-CLUB services

OPTIONS FOR ANY FITNESS LEVEL

Whether you’re a beginner, weekend warrior or professional athlete, there is an ideal level for you. Explore S-CLUB options below or connect with a dedicated membership advisor to identify the right level to benefit you. Connect with a Membership Advisor Now >>

ZONE FLOWtm

All membership levels include the following
Hydration, Activation, & Recovery zones:

  1. 3D IR Body Scanner
  2. Hydrate 1
  3. Clearlight IR Hot Sauna
  4. Cybex Spin Bikes
  5. Water-Rower
  6. Versaclimber
  7. Hyperice
  8. Normatec Boots
  9. Hydrate 2
  10. Cryosauna

(* limit 1 cryo per day, unlimited classes without cryo)

(no cryo)

Interested in stopping by to recover after a workout, game or race?
Connect with a Membership Advisor to find out about our à la carte offerings.