WHAT IS ZONE FLOW

A step-by-step system designed to take your fitness to the next level, in a short 1-hour defined circuit, called Zone Flow. If you’re a current gym member, this is a critical extension. If not, then S-Club offers all the benefits of a gym’s workout coupled with essential recovery.

CREATED BY THE PROS

Sure, you may work out… maybe obsessively, but are you doing it the right way? With the help of pro trainers? S-Club took an established hydration-activation-recovery cycle used by the pros in the major leagues to clue you in on secrets that will elevate your fitness game.

LEARN MORE

Whether you’re a pro, semi-pro, wanna be pro, fitness devotee, want to lose a few pounds or improve your overall well-being — S-Club is for you. Talk to our membership advisors to see what S-Club plan will best suit your goals. If we get the pros there, we can certainly get you there.

Keep up to date on S-CLUB news, events and receive exclusive promotions.

ACTIVATION

A super condensed workout used by the pros to warm up the body

RECOVERY

The missing link which will enhance your fitness goals

Interested in seeing how our Zone Flow system works before committing? Click here to schedule a free tour or swing by our Manhattan Beach location to meet with on our expert team members.

S-CLUB services

Contact us to help you choose your best level

Whether you’re a beginner, weekend warrior or professional athlete, there is an ideal level for you. Explore S-CLUB options below or connect with a dedicated membership advisor to identify the right level to benefit you. Connect with Membership Advisor Now >>

S-CLUB LEVELS

Check-In / Scanner
Pre-Hydrate
Spinning
Hyperice
VersaClimber
Cryotherapy
Infrared Sauna
Compression Boot
Kinesio Tape
Post-Hydrate
Indo-Row
Scanner
Visits

Platinum


 
 
 
 
 
 
 
 
 
 
 
 
7x a week

Gold


 
 
 
 
 
 
 
 
 
 
 
 
3x a week

Silver


 
 
 
 
 
 
 
 
 
 
 
 
2x a week

Bronze


 
 
 
 
 
 
 
 
 
 
 
 
1x a week

S-CLUB NEWS

LATEST BLOG AND NEWS

Meet the S-CLUB brand ambassadors

Meet the S-CLUB brand ambassadors 800 500 Vidya Walia

Meet the S-CLUB brand ambassadors and learn why recovery is important for their fitness routines. Meet S-CLUB ambassador Chris Roman…

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trainer Alexis Fischer

S-CLUB ambassador Alexis Fischer

S-CLUB ambassador Alexis Fischer 800 500 Vidya Walia

S-CLUB ambassador Alexis Fischer is a personal and group fitness trainer, as well as a professional dancer. Why is recovery…

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S-CLUB PARTNERS

S-CLUB PARTNERS 800 500 Vidya Walia

We’ve partnered with some killer organizations in the South Bay. Follow us on social media to learn about upcoming events…

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